If you’re trying to lose weight or just eat better for improved overall health and longevity, then you probably know what a challenge dining out can be. At Tazza, we want you to feel comfortable knowing you can always find fresh, healthy dishes on our menu. Did you know we feature a special low carb menu, as well as offer a wide variety of salads, seafood, and other healthier favorites? With so many options for you to choose from, dining at Tazza can help you ensure that the meals you eat away from home are part of that healthy diet and lifestyle. Here is a list of five basic tips to help you navigate your way to the best menu choices possible for your health and enjoyment:
#1: Avoid foods served fried, au gratin, crispy, scalloped, pan-fried, sautéed, buttered, creamed or stuffed. They are typically very high in fat and calories.
#2: Choose steamed, broiled, baked, grilled, poached or roasted foods instead.
#3: If the menu description doesn’t clearly describe how a meal is prepared or which ingredients it contains, always ask your server.
#4: Choose entrees that feature seafood, chicken or lean meat, and avoid fatty meats. If you order meat, remove all visible fat and ask the chef to remove the skin from the chicken.
#5: Check the menu for items marked “healthy,” or ask the server what the healthiest choices on the menu are.
A final tip: if you tend to have trouble avoiding temptation on the spot, why not take advantage of Tazza’s website and checkout our online menu? That will give you the opportunity to review all the choices available, and make wise eating decisions in advance! As always, at Tazza Restaurant & Cafe, we pride ourselves in offering the freshest dishes around. What’s more, our creative chefs learned long ago that flavorful doesn’t have to mean fattening!
Located in the heart of downtown Nashville, our customers also love our convenient take-out service. We also love being able to serve our downtown business community. Whether you need meals brought to your office, or would like to use our corporate space, we are a great solution to your company’s needs. Call Tazza today at (615) 742-3223 for space pricing and availability.
And remember, Tazza means fresh!
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